#newme23 - week 4, item 5 The lever I am thinking about addressing is protein-sparing modified fasting or extended fasting. Right now my longest fast has been 24 hours. I think it will taking planning on what to eat & then coming up with a list of things to distract me so I can fast for longer.

Posted by Susan Eiler at 2023-01-28 16:13:35 UTC