#NewMe23: Week 4/3 I have not gone to fast food restaurant in probably 25 years. If we do eat out, which we did on January 16 with friends, I always look at the menu ahead of time and plan. The issue becomes when I don't take a minute before actually entering the restaurant to reinforce what I already chose and make a note to stick with it. I did that on the 16th and stuck with my choice of filet mignon and a side caesar, dressing on the side. Dessert time came-my weakness. I chose a cappuccino, something I rarely get and enjoyed it with my sweet leaf stevia, which is always with me. That was a win because it is usually a slippery slope as the meal progresses.

Posted by joyce at 2023-01-26 21:57:05 UTC