#newme23 Week 4/7 - Share what has been surprisingly easy or difficult going low carb. Easy was dropping the sweets. Still difficult to this day: Put a bag of addictive, processed, salty, crunchy triangle-shaped shapeshifters in front of me and I can down the entire bag in one sitting. What has been surprisingly difficult for me is retraining my body to walk down stairs, one foot per stair. This is something I am working on every day. I have to consciously make the decision to do it and then focus (or I easily go back to taking stairs two feet per step). One of my goals is to be able to complete the community 9/11 Memorial Stair Climb this September with my husband. I will keep working and working and working towards that goal.

Posted by Carrie E. at 2023-01-23 16:02:57 UTC