#newme23 week3 #1 I normally stop eating at 6:00 and eat breakfast at 10:00. Today I delayed my breakfast by an hour and I won’t lie, it was difficult! I’m conditioned to eat at 10:00, I don’t need to look at my watch, I know when it’s 10:00!

Posted by ntoroyan at 2023-01-17 17:34:16 UTC