Prep for the work week: Today I’ll cook an Eye of Round roast, will slice thin. Costo rotisserie chicken (are these bad? I love them!) I also bought boiled eggs from Costco - they come in two-packs. Mozzarella cheese sticks. Baby carrots, grape tomatoes. Love Good Fats bars handy - limit one per day. I’ve fasted off and on for three years- mostly off but with stretches of a few months. I plan to get back to that in a month or so after I’ve adjusted to the dietary correction. Loving all the conversations here, and the solid medical grounding of the information here. 💕😎

Posted by Julia at 2023-01-15 17:54:31 UTC