#NewMe23 I have made a list of foods I struggle with but for me it's more time of day/surroundings. When I'm in my low carb zone, people can be eating anything and everything in my presence and I'm absolutely fine but leave me alone in the kitchen? Not good. I am definitely a closet eater and that has been a very difficult habit to change. Even when I'm in the zone, I can run to the store for something and have to remind myself not to buy a treat to eat in the car on the way home. It amazes me how ingrained that habit is and how hard I have to fight to change it.

Posted by saehr68 at 2023-01-14 12:53:32 UTC