5 years ago I had a stroke They put me on a bunch of different meds My weight shot up 30lbs and I have been unable to shed it no matter what I did I was working on getting down to 210 Today I finally dropped the last of those 30lbs I am the same weight Now on to the last 26 lbs I attribute the weight loss to a few things Hydrochlorithiazide raises your A1C I’m off it Working on my gut health with making probiotic yogurt Magnesium and iodine I think some of my other meds are making it take so long but at least this is major progress I originally weighed 315

Posted by Pastor Gary at 2023-01-12 12:55:43 UTC