Week 2 #5 Share a Food Replacement #NewMe23 I’ve made chaffles and Maria Emmerich’s egg white bread for bread replacements before. Nothing on the regular though. A couple of months ago I ordered a box of Rosette’s mixes after seeing so many positive posts here about them and have yet to use any of them. Because my sweetener intake over the last couple of years has been so close to zero I am feeling a little anxiety about “going backwards” if that makes sense. I’ve decided after taking this photo that I’m going to slowly try the mixes that are more savory based first and really monitor my body’s responses. I may think about paying for a CGM on my own. My current primary care has said they won’t prescribe it because “I’m not diabetic anymore.” Arrgh!!

Posted by Carol at 2023-01-10 18:02:12 UTC