Got my 7+ hours of sleep but I was restless, strangely my body and mind feels good but I feel a little tired, Pic on the left is data from bed, pic right is ring data. I see I got a little less REM sleep than normal which probably explains the little bit of tiredness, overall I feel good and ready for the day, so let’s goooooooo!

Posted by Brian Wiley at 2023-01-10 14:32:13 UTC