#newme23 Week 2 - item 7 This is from my Fitbit last night. I have had issues sleeping for a while & have been trying to get better sleep. Today went smoothly & I did not feel like taking a nap at any point. Last year, I started to read “Why We Sleep: Unlocking the Power of Sleep & Dreams”, but had to stop. I found I was in a vicious circle as I was losing sleep because I knew how important it was for me to get sleep! 😂😂

Posted by Susan Eiler at 2023-01-09 01:58:53 UTC