#NewMe23 Post 1: New Year Intentions. I just completed bone marrow stem cell and PRP injections in my left knee to hopefully give me some pain relief and time before needing a complete knee replacement. So, my intention for this year is to focus on all the required physical therapy for my knees for the next six months. Ultimately, as a broader goal, I want to up my fitness level to be able to complete at least three endurance rides with my horse in 2023.

Posted by Nikki Wommer at 2023-01-07 01:52:14 UTC