Spent all day in skills lab for school today, and the combination of stress/anxiety and upset of my routine usually means I eat all the garbage when I’m here at lab. But today, I fasted until lunch and then was able to get this lovely bowl of bacon and eggs from a local cafe/bakery, sans the potatoes it came with. Zero blood sugar impact (which is super important to me as a T1D), and a full belly of protein to return to my learning after. 3 more days of lab to go (including a skills check off/assessment that I have to pass in order to proceed to clinicals). So the resolve needs to hold out!

Posted by bethany.aaron at 2023-01-07 01:16:31 UTC