#newme23. Non-scale victory: I cooked one meal a day myself at home. Sometimes it was the only meal of the day, sometimes it was one of two. Since starting keto in mid Oct I’ve relied heavily on getting take out meat or rotisserie chicken because I haven’t enjoyed dealing with raw meat and cooking it. But this year, for health and money reasons, I want to move toward making 90% of my full meals myself.

Posted by Kara C at 2023-01-07 00:15:05 UTC