Today in New Orleans we celebrate Twelfth Night or Epiphany which is the official start of the Mardi Gras season. Today is also known as Kings day where King Cake will be in every grocery and bakery store which will surely end up in lunch / break rooms. This high carb sugary treat will derail some on their weight loss journey.. but…I did some research and found a low carb recipe that you could make and stay on plan. I have not tried it yet so if someone does let us know how it turned out. Here is the link. https://www.thismomsmenu.com/mardi-gras-king-cake-keto-gluten-free/ Laissez les bons temps rouler! Happy Mardi Gras y’all!

Posted by gregg.schenck at 2023-01-06 11:50:48 UTC