#newme23 #1 Intentions: -Prioritize myself, focus on self care & my mental health -Continue on my journey to lose and maintain a 50 + lb weight loss (started Dec 8th) with eating real foods, staying low carb & intermittent fasting. Increase protein. -Lift heavy 3+ times / week #2: My Why: -To be the best version of myself for my family (below) and to feel good! -Improve my mental and physical health

Posted by Rachel Vann at 2023-01-06 01:47:08 UTC