Happy new year everyone. 🎉🎆I’m just joining the community after being recommended to Dr. Tro‘s work. I feel like this is the culmination of years of dancing around this lifestyle and knowing in my heart that it is what’s best for me. I feel better doing this way of eating. I have about 50 pounds to lose and truly want this year to be my year. My plans are as follows: 1. Low carb <30 grams total 2. Dry January and evaluate going AF totally. 3. Reduce need for meds for HBP and migraines 4. Balance hormones 5. Heal bad knee and restart walking and exercise Goal at end of 2023- allow the real me who wants to be her healthiest self to emerge. Love the support here!❤️ #newme23

Posted by cathyrixie at 2023-01-04 11:51:28 UTC