6. Non scale victory : I’ve been doing low carb for. Four months now. The victory is that I can easily say no to carbs. About 95% of the time I feel peaceful around food - of course I have to watch it but I’ve got a super supportive husband and family. I honestly thought I couldn’t change at 64. But there’s still so much change that can happen !! Very thankful. #newme23

Posted by Ruth at 2023-01-03 14:37:44 UTC