4. #newme23 #trynewthings Pilates! Yesterday my daughter in law, a Pilates practitioner in Ontario, introduced my to this discipline. We didn't snap a photo, but I'll add one when I compile my equipment. I want to add stretching and strength to my routine. Can't have tight joints and a flat runner's butt when I turn 60!

Posted by luvscows612 at 2023-01-03 01:07:56 UTC