#NewMe23 I have a spin cycle, exercise bands that go up to 50 lbs and even more when you combine them, 5 and 8 lb dumbbells, a 15 lb kettlebell, a pull-up bar that I hang from, and a fully equipped yoga room. So I didn’t want to buy more equipment. Instead I jumped on the cycle for the first time in several months and did a 20 minute HIIT routine. 😅

Posted by mobeers at 2023-01-02 23:59:33 UTC