#NewMe23 #6 staying true to eating real food and low carb I believe it has reduced inflammation in my entire body. Two years recovering from shoulder surgery and it is improving every day. #7 Episode 215 Cynthia Thurlow NP IF should not be looked as a disorder. It is restricted behavior and a choice to eat in a certain time frame. Your body needs challenge. Not only do you need to move your body it also, needs strength training.

Posted by JMB at 2023-01-02 23:42:31 UTC