My reasons for making better food choices starting like NOW are: - Reducing inflammation. I’m having a major plantar fasciitis flare and I’ve been in tears and having to crawl around the house 😢 - I have mobility issues and I have a lot of weight to lose. I have pickleball to play, walks to go on, rinks to skate, and *someday* I’d love to run the 5k in my hometown. Must eat better to shed the pounds. - I’d like to cut back on the coffee & cream. I go off it for 6 months and then go back on it. I hate the feeling of NEEDING something in the morning. #newme23 #laurenlb

Posted by Lauren L at 2023-01-02 22:53:47 UTC