#newme23 5. 2023 Outlook Photo. - Note to Self This was my psoriasis (well, a small portion of it) in Sept 21. The right is Sept 22 and basically is about the same now, little less. I never set out with the main goal being losing 90 lbs, rather that was the aftermath of focusing on non-inflammatory foods to heal my body. My main goal was to heal myself. I’ve learned on this journey how it all strongly correlates. My note to self is, “You know what to do … And how to do it. Stay the course.” I am so proud of this photo and posted it with my note to self in our office/workout room in our home.

Posted by Carrie E. at 2023-01-02 22:29:15 UTC