#newme23 By the end of Christmas Day, I had cleaned out every bit of food remaining in my house that did not support my goals. I took it all out to the garage and put it in the dumpster. I did a good job of sticking to my WOE over the holidays, but I still ended up with a surprising amount of food that I would not have chosen for myself. I have finally reached the point in my journey where I truly understand that throwing out foods that make me fat and sick is not wasteful. I am not a garbage can! I think I probably shop a little differently than most people here. I’m retired, recently widowed, and living in a condo in the city. Instead of doing a big grocery shopping a couple of times a month, I do several quick trips each week. It gets me out of the house, gives me more frequent opportunities to interact with people, provides me with more reasons to walk and solves my lack of freezer and pantry space problems!

Posted by jelisabeth1953 at 2023-01-02 02:36:00 UTC