Stepping out of my comfort zone here. Been with the program about 6 months and first time posting. Intentions for 2023 START: participate in this community and move more. (2x3 times weekly, walking, biking, free weights.). STOP: Playing ain’t it awful. It doesn’t matter what others do, I’m on my own journey. CONTINUE: Eating a low carb diet and reading through the app. Just say something nice to someone every day. #NewMe23

Posted by JMB at 2023-01-02 00:27:32 UTC