#newme23 2) I want to refresh my eating habits to help manage my PCOS & anxiety. I took birth control and metformin for years to manage my PCOS and the first time I did strict keto, I lost 17 pounds in 1 month and got pregnant! My baby girl will be 4 tomorrow! My anxiety has sky rocketed since Covid started. I had never had a panic attack and had my first one in October 2020. I also started a new job in August of 2020. Both have had a huge affect on my stress level and mental health. I’ve managed my stress a lot better the last 6 months by walking everyday. Now my focus is what I eat.

Posted by Sarah at 2023-01-01 21:43:38 UTC