Picture this: You’ve kicked butt all holiday weekend. Mastered your cravings, said no to the dessert table, and walked away from unhelpful/judgmental family opinions. Christmas Eve and Christmas Day went great and you kept that blood sugar line nice and stable. Fast forward to today: it’s Monday. You are off work. There are leftovers in the house.. you’re tired from a long weekend and constantly saying “no” to carbs. 👉🏻What’s the plan for today? How are you setting yourself up for success? Let’s brainstorm some ideas and support one another!

Posted by Alice Smith at 2022-12-26 14:27:19 UTC