Probiotic yogurt Continuing my experiments This last batch I made contains 2 pills from 5 different probiotics Heart health Sugar shift Antibiotic antidote L ruetri And a another one I bought because of a certain bacteria I made a 3 mix last time and it was more helpful than individually Hopefully the 5 mix will improve on that When I eat a cup of yogurt before bed I can usually sleep much better I’ve been using the probiotic yogurts for around 8 months now and I notice improvements in hair and skin plus some other health challenges I face My last set of blood tests were excellent

Posted by Pastor Gary at 2022-12-20 02:49:09 UTC