An interesting "dilemma." I last stepped on a scale for measurements in August. Today,I weigh 5lbs heavier than where I was in Aug. I gained exactly 7.5lbs of muscle from Aug. & my body fat lowered. I'll take the metabolically active muscle weight over higher body fat number. @DoctorLaura @deletedmember Thoughts?

Posted by Bob Collins at 2022-12-16 16:44:14 UTC