Hello there! I’m a new member. I’m familiar with keto and low carb concepts, and have joined to get myself on track. I’m also realistic so will be starting for real after the first week of January. I decided to join ahead of that to be better prepared. I need to get healthy, lose about 50 pounds, and get back to a reasonable intermittent fasting habit. I know healing this way will also help with arthritis and some other chronic pain issues. At least I hope so. So hi there!

Posted by Julia at 2022-12-09 02:47:52 UTC