Didn't have a chance to post this earlier. This was my 2nd gym day after being ill last week. Monday I took it slow at about 70% of my regular routine & felt a bit tired. This morning the gloves were off and I was feeling pretty good. Seems I had the "early bird" seasoned citizen special 😉 again!. Feeling so well and inspired by the music I was listening to I decided to start to learn wall hand stands! JT aka Jerry Teixeira inspired me. The video is of my 3rd wall "handstand." Still much to learn,I hope the gym staff doesn't get angry that I scuffed up some the wall but it's nothing that a little magic eraser can't handle. Overall felt my workout was at about 90% pre-illness level. @Vic Basmadjian get ready! 😉

Posted by Bob Collins at 2022-10-26 21:11:51 UTC