Reducing added fat. I have been on a low carb diet for a while now. Being able to consume nuts and nut butters has been a staple over this period. I am now looking to reduce added fats and plan on cutting back on nuts/nut butters as the primary source of fats. Has anyone had any experience reducing their fat intake? Please share any best practices or lesson learned.

Posted by Deleted (1f0189f4) at 2021-12-23 18:40:09 UTC