Worked out in the garden today and then washed the wife’s car. This in 92 degree heat and fasting with no hunger. A year ago I would have never been able to do this. Thankful to Dr Tro and his team for helping me lose almost 70 lbs. Living the low carb life is so worth it.

Posted by gregg.schenck at 2022-08-28 19:40:52 UTC