I finally got to take a peek inside the gym my company has been building (inside one of our new transitional housing apartment buildings, I work for a homeless shelter that owns a block of apartments in Schenectady). I am excited to have use of this space soon!! There will be limited staff hours and I haven’t gotten the word on times yet (although I’ve put in my preferences 😬😬😬) so I hope it works with my schedule (ie my daughter’s schedule). I haven’t been to a gym to lift weights since 2019 when my local YMCA limited showers to cold water for 12 seconds only and I completely stopped going before work because I couldn’t wash my hair (I’m drenched in sweat). That was also before cold showers were a thing, now I would probably Wim Hoff it! 🥶 It will be really nice to get into a resistance training routine again and I surely need it 💪🏻

Posted by Lauren L at 2021-12-15 19:23:12 UTC