Hi all. Type 2/heart disease with blockages. 68 and 50%. I’m going LCHF/Keto. I do ok during the day but at night I struggle. Sugar is soooo addictive!!! I have been sober 30 years from alcohol and drugs and quitting sugar is the hardest. Any tips that I can do?? Thanks!!!!! Charlie.

Posted by chaztrip at 2022-08-17 16:03:26 UTC