Just got my final labs back and in 6 months my A1c went from 7.2 to 6.4! I’ve dropped 23 lbs and waist is 3” smaller. I’m not done. Still have a ways to go but am so grateful for Tro and Amy and Brian and this community!!! I had an appointment with my PCP last week and my BP was 110/68. I haven’t had numbers like that in a long time. I’m 63 and now have a vision of a healthier last half of my life!!!

Posted by mobeers at 2022-08-16 17:55:54 UTC