Just wanted to share. Had a tough last weekend with getting and staying satisfied or being sated. Today, I had a great conversation with Brian, my coach, who empathetically shared a similar experience he had. His story was very comforting and made me feel resolved vs feeling victimized. I did not succumb to bad carbs, and for this and Brian’s patience, I am grateful. Shout out to Brian and Crew. Note: Humans helping humans is always a good thing.

Posted by gregory.washington at 2022-08-10 20:50:18 UTC