There are times I wonder if I will continue low carb eating the rest of my life. After adhering for nearly 6 months with extremely low occurrences of getting off plan it’s starting to be like just what I do. The choices are easier for me to navigate. The negative comments don’t hit like they used to. I believe I am starting to come to terms with my future health. I finally see myself as someone who can actually be healthy. It’s like a fresh beginning. Like the dainty little flowers on one of my crab apple trees. Something new that comes out of something old…I can relate to that! Great day all!

Posted by Rich R at 2026-04-23 12:20:53 UTC