Here’s an update to my post a couple of days ago about the chayote squash I had purchased. Only question was…. sweet or savory?!? I decided to double up and make both! I found a breakfast-y themed casserole that looked delish & could be used for any meal (breakfast, lunch or dinner!) And of course for the sweet I made cinnamon-y “apples!” I’ll add a recipe for the casserole and an example recipe for the cinnamon “apples.” I’ve made them enough times that I don’t use a recipe anymore but this one is pretty similar to what I do. Also added a pic of the sweetener I used today. https://www.wellnesswarrior.org/keto-chayote-squash-hash-casserole/ https://2krazyketos.com/2022/07/03/keto-cinnamon-apples/ If you’ve never used chayote squash before enjoy trying something new! It’s a real keto gem! 😋

Posted by Carol at 2026-04-19 22:19:06 UTC