Sleep. It can be the bane of our existence for many of us. Thought I’d share a little thing that happens fairly frequently to me. Wondering if some of you have similar experiences… Below are last night’s sleep scores from my Oura ring. Triple 90’s of any kind are pretty elusive for me but there they are! 🥳 Now, here’s the fun part…sometimes when I get close to 1.5 hours of REM sleep or over fun things start to happen in my brain! Last night it was that Dr. Willam Davis showed up at our house. He stayed the night, went off to a conference the next morning & came back by on his way home to bring me a big ole bag of whole tenderloins! 😳🥩🤭 Before you ask…I don’t know why I remember these dreams in such detail. It happens from time-to-time though. My family just laughs when I tell them about ‘em. I can usually tell where my REM sleep landed before I even see my sleep breakdown based on what I do or don’t remember from the overnight. Honestly I could probably make a dream interpreter a LOT of $$! But I just prefer to go with…I’m a whacked old lady with a wild imagination! Probably a good thing that your body is paralyzed during that time or who knows where I’d end up! Especially since I can typically describe those dreams for quite a while afterwards. Anyone else experience anything similar??

Posted by Carol at 2026-04-19 17:21:06 UTC