Morning Check In: I did much better yesterday, although still a bit too much fat in the day. It was the cheese curds from the Farmer’s Market. Luckily they are now gone! I had a really strong urge for ice cream last night. My CGM runs out this morning, and I had a thought yesterday: if I just take it off 12 hours early, and then eat the ice cream, nobody would be the wiser! Here is what I say to that wily primitive brain: “really? That’s your little plan???” Honestly! Who does she think I am???? I am NOT that person anymore. The CGM will promptly be replaced this morning the moment it runs out. Today two meals. Keep working on lowering the fat content. No sugar/no starch! Lots of dog walks and some aerobic housecleaning today!

Posted by Sar8ken at 2026-04-17 13:40:00 UTC