I’m spending some time to prepare for this weekend where we will be hosting my two adult sons, daughter in law, and grandson. This will be a challenge for me. There will be food and alcohol in everything we do. I plan to post my line early mornings to hold myself accountable. If I stray off plan I will practice moment zero and get back on plan. The best I can do is be prepared. Great advice yesterday on a coaches call to get in front of things like looking at menus to seek out good choices. I have the tools, knowledge, and drive to make good choices…bring it on!!! Great day all!

Posted by Rich R at 2026-04-16 12:41:40 UTC