Morning Check In: yesterday went well, although I ate too much food before dinner while socializing with sister and moms, plus there might have been tequila in the mix. All the food was metabolically friendly food! Today we will go for a bike ride and do some walking. Two meals - sister is cooking dinner. No sugar/no starch! She is all in with this same lifestyle, which I love.

Posted by Sar8ken at 2026-04-04 14:19:14 UTC