I just pulled into my driveway from my workout at Planet Fitness. I did 60 minutes of sauna at the Y this morning. Then went to my office for a couple of hours. Today is my weight lifting day and I set a challenge for myself last Monday to ride the stationary bike everyday for 5 MI for 7 days straight. When I pulled up to Planet Fitness after work, I really didn't feel like going in LOL I wanted to go home and just kick back in the recliner and watch some baseball. But I talked myself into it and I'm glad I did. I think the reason why I was hesitant to go in was because I've been on a 24-hour fast from food and wasn't as motivated to lift and ride the bike as I am when I have some protein in me about an hour or two before I go. I survived though LOL

Posted by Scott. at 2026-03-28 20:59:52 UTC