No graph today till new sensor arrives. In terms of emotional food addiction I was able to control eating sweets this past Monday when my lower back was inflamed. I just decided no more sweets and took an anti-inflammatory pill, and went to sleep. Yesterday dealing with my sister’s irresponsibilities which falls on me I went and got some Halo ice cream. Even forgot the Coaches Corner. Other than that no snacks and am exercising regularly.

Posted by Sally G at 2026-03-20 15:10:04 UTC