Morning Check In: I didn’t get much sleep last night for a variety of reasons. I am curious to see whether it affects my blood sugar in ways I could see on my CGM today. I’m sure it affects me in ways I won’t see. Oh well, sometimes this is the way of things. Today will be an OMAD day, as I am busy through the middle of the day. I pretty much always skip breakfast, but I also like to skip lunch if I’m busy! It’s easier to do, plus I don’t have to pack a lunch. I’m going to the gym this morning! Yesterday’s blood sugar spike was once again from those vegies! Gotta stop buying jicama - that one’s the worse offender.

Posted by Sar8ken at 2026-03-19 12:49:32 UTC