Morning Check In: up early today to pick up SIL at the airport! Yesterday went well, including my experiment with heirloom black rice - VERY little glucose elevation! That does NOT mean, of course, that it will show up very often, but on my “higher carb” days it seems to be a great choice. I just can’t tell you how much I enjoy seeing my steady glucose readings every day, and honestly I credit the consistency to remembering that I am going to be posting those readings right here. I think it’s time for some updated blood work! Today two meals. For lunch I’m going to try my hand at making egg wraps and then a quesadilla with it. No starch or sugar today! Will go for a walk and a bike ride.

Posted by Sar8ken at 2026-03-05 13:35:36 UTC