215 days ago I could hardly get off my leather recliner. Walking on a cane in pain. This morning I put in 12 miles on the bike in 60 minutes without stopping. It's interesting that I flipped from thinking about my next meal or snack, to my next walk, lifting session, bike distance, sauna and pool therapy 😅

Posted by Scott. at 2026-03-01 18:10:58 UTC