Good morning and it certainly is for me! I first found out I was Type 2 diabetic in 2004. I went 6 years in denial until a pinched nerve forced me to see a doctor. In 2010 my A1C was 9.3, blood pressure 170/140, weighed 260, and was a walking time bomb heading for a stroke. I started to turn things around and thought following the advice I was getting that I could medicate my way out of it. 10 years I tried but I yo-yo’d around 220 lbs. with the meds approach. April of 2024 I had enough with it and followed advice I found about carb restriction. November of 2025 I found Dr. Tro on the X social media. I reached out and onboarded by 11/4/25. In 106 days on boarded I have achieved a 16 year goal of non diabetic A1C. My research shows that under 117 is considered non diabetic. My 90 average is now 116! OMAD for the win!🏆

Posted by Rich R at 2026-02-18 11:25:06 UTC