Coaches corner today at 5:30pm EST!! Questions 👇👇 "Emotions & Eating" Purpose: Connect feelings with behavior. 1. What emotion most often drives cravings? 2. How do you know when you're emotional eating? 3. What helps you sit with uncomfortable feelings? 4. What non-food coping skill are you willing to try?

Posted by Tia Reid at 2026-02-12 10:00:01 UTC