A question came up this week about study's and info on Ketone's for Brain Health during our Fasting Support group. Here are some links for you from our app: https://community.toward.health/articles/30 (Migraines, Seizures) https://community.toward.health/articles/286 (Alzheimer's) https://community.toward.health/articles/16 (Mental Health, Depression) Other great resources: Chris Palmer's book: Brain Energy https://a.co/d/02X72VpE Georgia Ede's book: Change your Diet, Change your Mind https://a.co/d/0czdpGY3

Posted by Tia Reid at 2026-02-04 22:58:33 UTC